Fear how did you get here?

Many times, fear begins as a thought, which is a seed that is planted in our subconscious mind because of our experiences, or something we’ve read or heard and believed about ourselves. The thing about it is that it doesn’t even need to be true. Just like a plant, all it needs is a seed and water and it will begin to grow roots.

Check out the interview below. In it, Roshonda Blackmon and I share how fear gained access into our lives and the ways we learned to address it.

Be sure to order a signed copy of my new book here: This Is NOT My Life! 10 Steps to Overcoming Fear and Adversity 

Share your thoughts in the comments below!

Be BOLD

Be BEAUTIFUL

Be YOU

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Make Looking Your BEST daily Easy

There’s nothing worse than not having the time to look your best every day! Who enjoys or even wants to go out when they’re not 100% comfortable with their looks. Whether it’s your clothes, makeup or hair as women looking good is what we do. Here are 3 tips for ensuring you put your best face forward every day!

1.       Plan your look the night before

Whether you have small children or love to sleep in, trying to prep in the morning can be the most daunting task of them all. This will cause you to opt for anything just to get out of the house in time. Do yourself a favor… Plan your look in advance. There’s a saying that goes a little something like this… “Prior Planning Prevents Poor Performance”.. And so it goes even with how we step out the house.

 2.       Alarms are your friend

Set an alarm that warns you when it’s almost time to go. I have an alarm set to ring about 15 mins before I have to leave my house. Not only to keep me on track and moving at a rate that will ensure I’m on time but also to keep my daughter on track.

3.       Simplify your makeup routine

Make sure that your makeup routine is simple but still enhances your beauty. Choose your favorite features and enhance them instead of trying to glam it all at once. If you’re an entrepreneur or corporate professional less is really more.  Save the highlight and contour for evenings or weekends when you have more time.

There you have it! 3 simple tips to ensure you can put your best face forward every day.  Share your tips in the comments below!!

If you need help learning how to create simple, time-saving makeup routines contact me and schedule your free consultation! I’d love to chat with you. Find out you can work with me here

Be BOLD

Be BEAUTIFUL

Be YOU!!

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Summer Time Fine: Everyday Makeup

Hey ladies!

So as you all know… 90 degree weather and makeup just DONT mix!!

Last weekend I recorded my latest tutorial on my everyday makeup routine for the Summer time. Click below to learn how to slay your foundation, eyebrows, lashes and lips even in the heat!

While you’re there.. Share and Subscribe!!! So many of us need this info!!

 

Got some tips to add?? Post them in the comments below…

Be BOLD

Be BEAUTIFUL

Be YOU

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Help! How do I prepare my look for my speaking engagements?

As the saying goes when you look good you feel good… When you show up knowing your visual presentation is on point you perform better. Your visual presentation is closely related to your confidence and if it is on point it will assist (alongside great content and oral presentation) with ensuring you have a stellar performance.

Here are 3 tips to preparing your look for a speaking engagement

1. Have a clear vision of the look you’re going for and how you want to be perceived
Indecision will make you feel confused, frustrated and uncomfortable in your clothes. This will undoubtedly have a negative impact on your performance. It’s ok if you don’t immediately know the exact makeup/ outfit choices that you need to pull your entire look off but start preparing by at least getting an idea of the look you want.

2. Ensure your ideal makeup look is natural and complements your skin tone and outfit
Heavy or improperly matched makeup can be distracting and will take all the attention off what you say and place it on how you look. Make sure your foundation application is natural and that your makeup as a whole enhances your best features.

3. Hire help
Some speakers, coaches and women of influence in general struggle in this area because they either believe their visual appearance doesn’t matter or they refuse to get help thinking its unnecessary. Truth is… it’s necessary. We live in a society where 1st impressions determine how people perceive you. You want to be perceived as your BEST! There is an expert that can answer any question you may ever have including on how to present yourself successfully. Don’t be afraid to hire one that you can learn from, feel comfortable and grow with.

If you need help with enhancing your visual presentation contact me here and let’s schedule a one on one consultation to discuss your needs!

Have some tips of your own? Share them in the comments below!!

Be BOLD

Be BEAUTIFUL

Be YOU

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3 Questions Every Female Speaker Should ask Herself Before Going on Stage

As a speaker your visual presentation is JUST as important as your oral presentation and content! 

With the number of speakers constantly on the rise it’s important that when you go to  speak at different engagements you not only provide great content to your audience but you do so in excellence ensuring you are looking the part!

I’ve compiled 3 questions every female speaker should ask herself BEFORE going on stage to ensure she not ONLY shows up…. but, that her visual presentation is on point allowing her to make a great and lasting impression!

1. What is the environment?? Casual, Creative or Corporate?

Know your environment

Knowing your environment will give you an idea on their style of dress and that will be your clue on how you dress. The last thing you want to do is show up under dressed at a corporate function or overdressed speaking to students. If you’re unsure visit their website for clues on their dress code.

2. Who’s my audience? CEO’s, Business Professionals, Students, Children?

Know your audience

People want to know that you can relate to them so it’s IMPERATIVE that you know EXACTLY who you’re talking to. You want to show up looking like you know what your talking about and looking the part. When booking your engagements ask the question What type of audience will I be speaking to? Do your research to ensure you can APPEAR relatable. Remember this is ALL about LOOKING the part!!

3. Am I overdoing it with makeup and accessories?

Less is more!

The goal is to look like yourself with a little more UMPH!! Your makeup should give you an evenly smooth complexion but you also want to look polished and NATURAL. Heavy overdone makeup can give off the wrong impression and too many accessories can be flashy and SUPER distracting. So be sure to keep it light…. Literally!

Asking yourself these 3 questions will point you in the right direction to ensuring you are presenting your entire self at your best!!!

Have questions on how to successfully show up at a speaking engagement?

Connect with me on FB Messenger and let’s chat about it!! Connect with me here: Connect with Shanae

Be BOLD

Be BEAUTIFUL

Be YOU

Shanae

 

5 Ways to enhance your Self-Image

Self-Image is everything! 

The way we see ourselves determines the way we act, live and how we expect others to treat us!

Its important that YOU see you as beautiful, important and valuable before anyone else does.

Take this 4 Part journey with me as I give you 20 Ways to Enhance your Self-Image.

Part 1 is below…. follow my blog and join my email list for for a free gift (5 Tips to Slay Everyday) and to be notified when I post the remaining parts .

 Lastly, Share this with your girlfriends…. I’m sure were not the only ones who need to hear this!

 

Be BOLD 

Be BEAUTIFUL 

Be YOU

Shanae 

Putting your best face forward


 

There’s nothing worse than not having the time to look your best everyday!! Who enjoys or even wants to go out when they’re not 100% comfortable with their looks. Whether it’s your clothes, makeup or hair as women looking good is what we do. Here are 3 tips to ensuring you put your best face forward every day!!

1.       Plan your look the night before

Whether you have small children or love to sleep in, trying to prep in the morning can be the most daunting task of them all. This will cause you to opt for anything just to get out of the house in time. Do yourself a favor… Plan your look in advance. There’s a saying that goes a little something like this… “Prior Planning Prevents Poor Performance”.. And so it goes even with how we step out the house.

 2.       Alarms are your friend

Set an alarm that warns you when it’s almost time to go. I have an alarm set to ring about 15 mins before I have to leave my house. Not only to keep me on track and moving at a rate that will ensure I’m on time, but also to keep my daughter on track.  

3.       Simplify your makeup routine

Make sure that your makeup routine is simple but still enhances your beauty. Choose your favorite features and enhance them instead of trying to glam it all at once. If you’re an entrepreneur or corporate professional less is really more.  Save the highlight and contour for evenings or weekends when you have more time.

There you have it!! 3 simple tips to ensure you can put your best face forward everyday.  Share your tips in the comments below!!

If you need help learning how to create simple, time saving makeup routines contact me and schedule your free consultation! I’d love to chat with you! Contact me here

Be BOLD

Be BEAUTIFUL

Be YOU!!

Shanae

Eyebrows… Eyebrows… be all about them!!

Eyebrows may seem unimportant, like they’re just a barrier to stop dirt and sweat from getting into your eyes, but………from a beauty stand point they’re so much more!!

In my opinion eyebrows are one of (if not THE) most important features and keeping them well-groomed is important. Here are 3 reasons why:

1.       They frame/ Shape your face

 2.       They bring out your eyes

 3.       You can go foundation free and still look great with well- groomed brows

 Check out this tutorial on how to shape your brows in 4 simple steps:

 

If you want to learn how to enhance your beauty contact me for a free consultation. Let’s discuss your beauty needs and how I can teach you to meet them in easy to follow, inexpensive and time saving steps. Submit a contact form and I’ll be happy to help!! Contact Me Today

 

How to survive the allergy season and STILL LOOK good

Allergy season is the worst time of the year for me and all other allergy sufferers. During the allergy season your skin gets itchy, your eyes water, and it usually feels like every ounce of moisture is sucked out of your skin immediately.
 It’s horrible and I hate it! 
Looking your best is a CHORE during allergy season but here are some of my personal tips to looking your best on spite of feeling the worst

1. Stay hydrated! 

It’s important to drink plenty of water so that your skin can maintain its moisture from the inside. Pollen and all the other allergens will still sap your moisture externally but staying hydrated internally should help you avoid wrinkly dry skin.

 

2. Avoid eyeshadow!

I know you may love to make your eyes pop but allergy season is NOT the season for it. I find that the eyeshadow will cause your skin to feel irritated and you may end up scratching it off. 

3. Use waterproof eyeliner and mascara only!   

Normally waterproof products are hard to remove but, in this case that’s exactly what you want. If your eyes tend to be watery and itchy  use waterproof so it doesn’t smudge or run. Also, use allergy eye drops to reduce itchiness and redness

 4. Avoid a full makeup application!  

A full face may very well irritate your already irritated skin. I suggest using allergy season as a time to let your skin do LOTS of breathing. Typically for events I’ll go full glam but on a regular day I skip the foundation and I opt for moisturizer, a nice pair of glasses and a bold lip. Allergy season can also serve as a great time to work on your skin care routine and ensure that you’re taking proper care of it. 

Those are some of my tips on how to survive the allergy season. If you have any tips please feel free to share them below. 

Also, connect with me on Facebook by joining my private community Makeup & Mindsets 

Get beauty tips and inspiration! 

Be BOLD

Be BEAUTIFUL 

Be YOU

Simplify your life!

 

Today, I wanted to share some practical ways that we can simplify our lives, avoid distractions and frustrations by prioritizing.

We live in a world that advises us to hustle and to do a gazillion things to get a head. These things can not only become distractions but they can seriously cause us to lose sight of priorities and cause unnecessary problems in our lives.

In order to simplify our lives we have to determine what things in our lives are activites and what things are priorities.

In Luke 10:41-42 Martha chose to make being a good hostess a priority but her sister Mary made sitting at Jesus feet and hearing what He had to say her priority. When Martha became frustrated (she was totally distracted and focused on the wrong things) and asked Jesus to check Mary for not helping her Jesus responded “Martha, Martha, you are worried and troubled about many things. But one thing is needed and Mary has chosen that good part, which will not be taken away from her”

So what did Mary do that made her able to relax and keep it simple??

Made God and the things of God her priority

Sitting and learning from Jesus was more important to her than running around and being a good hostess.

The truth is without the presence of God nothing we attempt will be fruitful anyway. We should make it a habit to pray daily, seek guidance/direction 1st before moving throughout the day. Once we make being in God’s presence a priority we can make it a habit to live in His peace.

Today I am challenging you to make a list of activities and then make a separate list of priorities. This week be sure to put the priorities before the activities and watch how God moves in your life. I’m challenging myself too!!!

Share your tips to simplifying your life below!

Be BOLD

Be BEAUTIFUL

Be YOU

Shanae